I’d definitely say that I’m a passionate person when it comes to defending my beliefs. I’m also quick to anger when certain buttons are pushed. There are several things that really make me angry, but on reflection they all come down to the same thing: being made to look weak, or having it implied that I’m weak. This includes being mocked, patronised, mistreated etc. Basically, if someone expects that they can do these things to me and not face any serious consequences, I take it to mean that they see me as a weak person and I can’t stand it. It’s a major hang-up of mine.
As for other emotions, not so much. I very rarely get upset. I never cry because I’m sad, ever. The only times I cry are either when something really hasn’t gone according to plan or when I’m extremely angry. In both of these circumstances my instinct is to lash out violently, but I know that this isn’t appropriate, so the bottled up anger comes out as tears. In other words, I cry when I’m frustrated, rather than sad. Sadness isn’t something I even really experience in the same way that most other people seem to. I don’t tend to feel regret, either. I’ve been accused of appearing emotionless/unfeeling by various people, including my parents and people that I’ve been in romantic relationships with. I also feel incredibly uncomfortable when other people are upset, though it’s something that I’m working on. In general, my emotions tend to be pretty ‘flat’ without major highs or lows, though I do suffer with social anxiety in some situations.
When it comes to debates and arguments, I’m like a dog with a bone. I’m stubborn and refuse to back down; again, this is largely about my fear of appearing weak. I’ve been told that I can come across as intimidating because of this.
There are quite a lot of times when I know I have to let something go because it’s making me so angry that it isn’t worth it. For me anger is a very physical response; my heart starts racing and I’m in ‘fight mode’. It’s exhausting for me to feel that response, especially as that energy can’t be released because I obviously can’t fight someone every time I get angry. I think in that situation the most productive and healthy thing I can do is to go and work out to release my energy.
I hope that was useful? It was definitely much more detailed than I imagine you wanted, haha.